What is The Well of Being?
The Well of Being Podcast is an audio experience aimed to help you relax, reflect, and reclaim your peace of mind. Each episode is broken into a "Real Talk" session featuring a dialogue about a mental health experience, and a "Mini Meditation" based on the topic. My goal is to provide an affirming, on-the-go, and inclusive space for those looking to dive deeper into mental wellness.
You deserve a place to explore your mental health, and all the intersections of your identity that make your experience unique.
Meet M.E.C.
M.E.C. is a medical student, Pinterest creator, and mental health podcaster focused on making mental wellness more honest and approachable. As an aspiring psychiatrist, she aims to make the mental health space more relatable and inclusive for those who haven’t had the chance to explore their mental challenges openly. She started blogging after struggling to find content that actually captured the full spectrum of her own lived mental health experience as a Black woman and first-generation immigrant.